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Valerie, new Lu Jong 2 teacher!

I am pleased to announce that I am now a Lu Jong 2 teacher.

Lu Jong 2 is a much more intense practice than Lu Jong 1.

It requires a lot of stretching, strength and flexibility, energy.

Lu Jong 2 consists of 3 groups of 5 movements each.

The first one works on the prevention of diseases by strengthening the immune system.

The second helps to relieve pain.

The third group develops physical strength, inner power, and the ability to calm and focus the mind.

This practice will be brought to you in the first instance through a few movements instilled in the Lu Jong 1 classes, online or on the road.

If people are interested, we can set up workshops or courses, either face-to-face or online.


--> Teacher training is given from 1 person upward. Kathy is in Lu Jong 1 teacher training ending in July. Aurore and Mickael are in training until January. It is possible to join or start a new training course from 1 person, Info here.
--> Johnathan returns to do the last course of Tog Chöd training in Chamonix at the end of June 2024. Venerable Oser is starting the Tog Chöd teacher training with the first face-to-face course in June in Chamonix and is already getting the hang of it with the theory through access to the online extranet. You can still join this training. The next training of Top Chod will perhaps start in June 2027 (or perhaps 2025 or 2026), to be continued...

--> A Tog ChOd discovery weekend is offered to everyone at the end of June! Info here

-->  We will be in Thailand in May and June and can offer discovery sessions or modules B of Lu Jong and Tog Chöd teacher training in French and English: in Chamonix from the end of June to the end of September, in Tenerife in October, in Nepal at the beginning of November 2024, in Thailand in November and December, and on Reunion Island in January 2025. And last minute... the Kora Kailash trip will take place in mid 2026 (the previous one was in 2018.. .), but will be reserved for former students or former participants of at least one trip with us! so if you would like to organize a retreat or training at these locations, contact us!

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