Teacher training as part of vocational training 

Being a Sports Educator, holder of a 1st degree State Certificate of Physical Activities and Well-Being for All issued by the French Ministry of Sports, Sophrologist practicing NLP communication, and Registered as Manager of leisure activities with the Register of Operators of Stays and Travel, my company "Coaching Corps et Esprit / Valérie Lobsang-Gattini" is declared as a professional training organization, whose declaration of activity is registered under number 84740380174 with the prefect of the Auvergne-Rhône region -Alps. As a Professional Training Center, you thus have the possibility of obtaining support within the framework of professional training through most OPCAs (body in charge of your professional training) and certain OPCOs (Fongecif, Afdas, Unifaf, ANFH, Agefos, Agefice, FIFPL, Uniformation, Forco, Opco Santé, ...) oriented towards independent professionals, self-employed entrepreneurs, business leaders, .... This financial help is only available to persons who are employed in France or have their business registered in France.

Tibetan Five Elements Practices Teacher Certification

To obtain Lu Jong Teacher certification, it is necessary:

  • to follow a 14-day or 98-hour education course with a certified Educator by Tulku Lobsang,

  • to pass the practical exams carried out with the certified Educator,

  • to pass the theoretical exam to be carried out via an online MCQ on the Nangten Menlang International website,

  • to carry out three days of Master Class online with Tulku Lobsang.

All new Lu Jong Teachers once certified as Lu Jong Teacher, is automatically certified as well as Tibetan Five Elements Practices Teacher.

Certified_Teacher_Five Elements_Logo_CMY


To register, the future student must meet one of the following two conditions:

  • have practiced all Lu Jong movements at least once with a certified teacher,


  • participating in a Lu Jong retreat with Tulku Lobsang Rinpoche,

  • attach a cover letter to the registration file.

This education is transmitted by:
  • Valérie Lobsang-Gattini, Lu Jong teacher since 2016 and Lu Jong educator since 2018.
accompanied by:
  • Urgyen Tenzin, Lu Jong teacher since 2021.


The practical education is composed of:

  • the 5 harmonization movements of the Five Elements,

  • the 5 movements for body mobility,

  • the 5 movements for the vital organs,

  • the 6 movements for the six conditions,

  • Mindfulness meditation based on the five elements.

  • the 9 breaths,

  • complementary practices (self-massage, Kum Nye massage of the Five Elements, Relaxation Postures of the 5 Elements, practices for Quickly Generating Energy...).

The theoretical education consists of:

History of Lu Jong:

  • The origins of Lu Jong,

  • The lineage of Tulku Lobsang Rinpoche.

Fundamentals of Tibetan Buddhism:

  • Tibetan Buddhism,

  • The principles of Tantrayana,

  • Understanding of the subtle body.

Overview of Tibetan Medicine:

  • The theory of elements and humors,

  • Mental poisons and negative emotions,

  • Anatomy, Organs and Diseases.

Additional practices:

  • Kum Nye massage of the Five Elements, exercises around the breath, meditation, exercises to generate energy, relaxation postures of the Five Elements.


  • 4 yogas,

  • mindfulness meditation based on the Five Elements.

Educational tools:

  • Pedagogy and logistics to deliver during a course.


It is important that the future teacher has the pure motivation to help others, to feel love for the practice inspired by their own personal experience and great respect for the precious lineage of Lu Jong of Tulku Lobsang Rinpoche.

These educations are certified by Nangten Menlang International, the organization for the preservation of ancient Tantrayana wisdom and Tibetan Buddhist culture whose founder is Tulku Lobsang.

This education offers a personal work on the body and the spirit in connection with the philosophy of the Buddhist Tantrayana. Lu Jong is a moving meditation that helps develop compassion . Lu Jong is a complete method that works as long as it respects its integrity. It is essential to understand that the elements that comprise its practice cannot be mixed with other traditions, just as other traditions cannot integrate the practice of Lu Jong. When we do Lu Jong, we do Lu Jong, we do not add Indian yoga or reiki ... in the same way, when we practice Indian yoga or when we do reiki, no elements from Lu Jong are added to it. Splitting the practices is a pledge of respect for Tulku Lobsang and the guarantee of a method that will bring its benefits.


You must participate 100% of the education. If you cannot come for the whole education, you can catch up either by setting up a catch-up course (paying). No refund will be made if you decide to stop the education.

However, it is possible for you, either because you had to stop the education temporarily, or because you do not feel ready to take the practical exam, or because you did not pass the practical exam, to join the next education at no additional cost.


Theoretical study is carried out through education and the study of a manual which is issued to you in PDF format as part of the education. The various chapters of the manual are delivered to you online on your extranet as we progress. The complete PDF version will be sent to you as soon as we have finalized the oral transmission. If you stop the education before having finalized it, then you will only have received the chapters corresponding to the courses you have taken.

An extranet located on our site www.e-yogameditation will bring together all the elements of the course.



Tulku Lobsang Rinpoche received the teachings of Lu Jong from the Bön tradition at the age of 11. At the same time, he received the teachings and transmissions of almost all the Tibetan lineages, except those of the Nyingma tradition. This approach is very rare because it is very difficult. He is thus considered Rime, that is to say non-sectarian. He studied Buddhist meditation, medicine and astrology. In contact with Westerners, Tulku Lobsang decided to collect Lu Jong exercises from different traditions and lineages, then he modified and adapted them for the human body of Western man so that people of all ages and physical conditions can practice them.

In summary

Duration of education with educator

114 h in face to face

116 h online
(minimum required by NMI : 98 h)

Online Masterclass duration
with Tulku Lobsang

3 days



Certification registration fees to be paid to Nangten Menlang International :

420 euros

Education fees to be paid to Tibetan Energetics


1,800 EUROS
(price can be adapted according to the country,

according to the scale indicated

by Nangten Menlang International)


Masterclass fees to be paid to

Nangten Menlang International :
380 euros

Educator and teacher binomial:

Valérie Lobsang-Gattini (educator)
Urgyen Tenzin (teacher)


Education locations:


or face-to-face:
Canary Islands

Other countries on request (Bali, Australia, ..)

Education available in :

French, English,

Tibetan, Indian, Nepalese

Education modes:

100% face-to-face

100% online

Indemnification :

Support can be provided as part of vocational education (French residents and workers only). This is valid on the part Education costs paid to Tibetan Energetics. In principle, registration fees and masterclass fees are not included in this support.


Throughout your education, you have free access to all online course modules of Lu Jong and Tibetan Practices of the Five Elements

(valid on the modules available

during your education).

This allows you to practice and when you are ready to occasionally step in

as a student teacher.



Lu Jong yoga, created around 8000 years ago, is the oldest movement discipline in Asia , older than Indian Yoga, Gi Gonq
or Tai Chi.

Based on an in-depth knowledge of the interplay between nature, body and mind, its specific movements create a balance between fluids and the body's vital elements.

Most of the movements involve movements of the spine (extension, flexion, torsion).

In Tibetan medicine, the spine is a bit of the body's energy box and it is assumed that if the spine is not balanced then all systems in the body are automatically imbalanced.

The impact of movements on the vertebrae energizes the channels of the body which have dried up and makes them work again. The broken channels are reconnected so that energy can flow better again.

In addition to this, you need to know more about it.

Movement is associated with a specific respiratory mode that frees the body's channels from their blockages.

Consciousness being in connection with this energy, the Lung, while the circulation of the energy is released, the thoughts calm down, the emotions calm down, the heart opens, the feeling of compassion manifests itself.



# lu-jong-around-the-world

Lu Jong is a deep, powerful practice, which has the magic of being able to be practiced "everywhere" !!!

YES everywhere! And that is a big plus !!! so here is a little return to these magical places ...

Lu Jong dans les grottes du monastère d'Ajanta (Inde)

Lu Jong in the caves of Ajanta monastery (India)

Lu Jong on the island of Lanzarote (Canary Islands)

Lu Jong in front of the Jokhang, the secret temple of the Dalai Lama, 
(Lhasa - Tibet)


Lu Jong with here the movement related to Kailash,

at the foot of Mount Kailash, 5330 m (Tibet)


Lu Jong in Delhi (India)


Lu Jong on the Kora in Dharamsala (India)


An old lady is join us in the Lu Jong Practice

done the Kora in Dharamsala (India)


A nun comes back every day

to learn Lu Jong on the Kora of Dharamsala (India)


Introduction to Lu Jong

at the Vincennes pagoda (Paris)


Lu Jong break in personal practice

at Rikon Monastery, Zurich (Switzerland)